Sport is an activity that involves the strength, skills, and physics of an individual in which he competes (with the other persons) or individually practices his skills for entertainment purposes. It develops a sense of sportsmanship among the players and boosts their confidence as well. Furthermore, it helps players in developing their physical and mental toughness. It doesnt mean that if you want to be a better sportsman you should be better with your physics, but its the mind that needs to be active all the time. People involve themselves in soccer, cricket, swimming, etc. but the thing that is common in all of them is gyming and exercising daily that helps them in keeping their bodies strong and active. It doesnt matter if you are a sportsman or E-sports man, all you have to do is to actively participate in some kind of physical activity.